Friday, July 30, 2010

Day 689

My shoes were still wet from yesterday’s soaking, so I used the spare shoes. Unfortunately I couldn’t get the Nike + sensor out, so I just hit the treadmill. I wanted a quick, easy one, and didn’t think I should challenge the rain twice this week.

I felt great, no pain, no ankle issues, but I kept things in control, not pushing too hard.



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