Thursday, February 26, 2015

Day 3 - Bike

A good one, working hard.

44:00 bike
15.2mi

http://www.mapmyrun.com/workout/887252761

Wednesday, February 25, 2015

Day 2 - Bike

My gym day was a bust, with a snowstorm coming in. Bike again

44:00 bike
15.0mi


http://www.mapmyrun.com/workout/887253921

Tuesday, February 24, 2015

Day 1 - Bike

Working all day, but taking time out for a ride.

42:00 bike
14.2mi

http://www.mapmyrun.com/workout/885330979

Tuesday, February 17, 2015

Day 6 - Run/bike

My wife and I talked about a walk/run during volleyball practice, but I thought it might be short with bad weather. ended up just me on a short run on cement (ugh). Glad I rode the bike before.

20:00 bike
6.5mi

20:00 run
1.04mi

http://www.mapmyrun.com/workout/879636961

Monday, February 16, 2015

Day 5 - Snowboarding

A good, hard 3 hours of snowboaridng and then an easy 30 min

3:30:00 snowboarding

http://www.mapmyrun.com/workout/879642055

Sunday, February 15, 2015

Day 4- Snowboarding

A good hard 2 hours, but not constant. Lots of sliding/walking across snow and going slow to avoid ice.

2:00:00 snowboarding.

http://www.mapmyrun.com/workout/877407261

Saturday, February 14, 2015

Day 3 - Bike

 A nice outside ride with my kid. Pressed for 10mi.

45:00 bike
10:00mi

http://www.mapmyrun.com/workout/876034639