Day 17 - Yoga

It's been a long time since I did a class, and this felt good. Not too hard, but I sweated a lot and protected my arms.

50:00 yoga

http://www.mapmyrun.com/workout/285906713

Day 16 - Run

A nice afternoon run with my kid. Not too fast, but not too slow.

20:00 run
2.0mi

http://www.mapmyrun.com/workout/285905499

Day 15 - Run

A quick one, with chores and errands.

16:00
1.62mi

http://www.mapmyrun.com/workout/285905499

Day 14 - Baseball

A busy morning, with me playing short and running around. I got some exercise.

At night some volleyball, but not a lot of running around.

2:00:00 baseball
1:00:00 volleyball

http://www.mapmyrun.com/workout/285904559

Day 13 - Run

An easy day, but busy. Out late to run.

18:00
1.89mi

http://www.mapmyrun.com/workout/282459067

Day 12 - Walk

Took the dogs  out.

2.9mi walk
30:00

http://www.mapmyrun.com/workout/282458783

Day 11 - Run

My right hip is sore. It's been aching since last night, possibly from walking. I decided to try and push it out today with a run. It was slightly aching, but not too bad. We'll see.

16:00
1.65mi

http://www.mapmyrun.com/workout/281007619