Wednesday, September 2, 2015

Day 26 - Swimming

A nice swim, outside, for the first time this summer. I managed to get through 1200 yards, mostly in 100s, but I did a couple 200s as I felt better. Held onto my breathing.

also did 120 pushups at Kendall's practice. Was going to jog, but the track was in use.

http://www.mapmyrun.com/workout/1150263629

Tuesday, September 1, 2015

Day 25 - Run

A hot run in the afternoon, about 1.8 or so miles jogged, with some running and the rest walking.

45:00 run/walk
3.2mi

http://www.mapmyrun.com/workout/1148558725

Monday, August 31, 2015

Day 24 - Run

Late, on the treadmill. Felt good for the first time in a long time.

30:00 run
2.5mi

http://www.mapmyrun.com/workout/1148681135

Sunday, August 30, 2015

Day 22 - Baseball

A good game today. A little jogging before for me and I felt good. 3 hits, so some jogging on my doubles. I added in some time in right field, so I was moving a bit there to cover space and adjust for batters.

3:15:00 baseball
http://www.mapmyrun.com/workout/1146525069

Saturday, August 29, 2015

Day 21 - Walk

A shorter one.

25:00 walk
1.3mi

http://www.mapmyrun.com/workout/1144342629

Day 20 - Walk

After getting back from NYC, a nice evening walk.

52:00 walk
3mi
http://www.mapmyrun.com/workout/1146526935

Thursday, August 27, 2015

Day 19 - Run/Walk

Up early, another walk/run through Central Park. Felt OK, did about 17 minutes jogging.

45:00 walk
2.87mi

http://www.mapmyrun.com/workout/1140272073