I really hurt my knee in August, flaring up what I think are torn ligaments in the knee. Likely they've been torn for years, but I did something to hurt them early in the month and had a number of slow days. That with some stress made me slow down the running.
Near the end of the month I felt better, and pushed a bit more, trying to make up a little distance. I ended up getting to my 2mi/day average. Barely.
August was 62.27mi. That brings my year total to 484.42, which is pacing me at 60.55 mi/month or 726 for the year. I want to get to 730, so I'm just below the average. A good September and October should get me above the pace, then we'll have to see if I can make Dec 31.
Monday, September 5, 2011
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment