Day 1329

Felt OK, a little tired after baseball. A nice steady run.

16:00
1.64mi

http://www.mapmyrun.com/workout/120003477

Day 1328

Quick, easy run in the basement. Pushed a bit, but felt good.

14:00
1.48mi

http://www.mapmyrun.com/workout/119209459

Day 1327

A nice, cool, easy run outside in Phoenix. Felt good to cruise along a new place.

23:04
2.44mi

http://www.mapmyrun.com/workout/119553271

Day 1326

Pushed hard this morning. In a bit of a time jam, so pushed hard with some 7.2 intervals.

16:00
1.71mi

http://www.mapmyrun.com/workout/118463403

Day 1325

Tired, a long day,  the body sore. Definitely not in the mood to run late with volleyball in a couple hours. Knocked it out, a nice, steady run.
18:00
1.88mi
http://www.mapmyrun.com/workout/118295457

Day 1324

Easy one today.

16:00
1.61mi

http://www.mapmyrun.com/workout/118463785

Day 1323

Easy run, sore body, went slower today.

14:00
1.38

http://www.mapmyrun.com/workout/117733733

Day 1322

A nice, steady run for me today. Pushing a bit, doing some 30s hard, 30s easy intervals.

20:00
2.12mi

http://www.mapmyrun.com/workout/117733057

Day 1321

Chores, clean up, errands, a hard run this afternoon before baseball.

16:00
1.64mi

http://www.mapmyrun.com/workout/116757821

Day 1320

Pushed today, after it's been over 24 hours since I ran in London. Worked a bit, not too hard since I had a bit of a knot in my stomach from a burrito, but pushed a touch.

16:00
1.67mi

http://www.mapmyrun.com/workout/113587625

Day 1319

A slow easy run on the treadmill in the hotel at 5:30am this morning, before a flight back to the US.

16:00
1.6mi

http://www.mapmyrun.com/workout/115931677

Day 1318

A run outside in Cambridge.

22:33
2.2mi

http://www.mapmyrun.com/workout/115422605

Day 1317

A nice run along the river. A little chilly going out with the wind, but it got better on the way back. Short strides, but felt good and relaxed, making good time at 6:40am.

20:00
2.0

View

Day 1316

Woke up later than expected, but more rested. Took a nice, easy jog.

22:00
2.18mi

http://www.mapmyrun.com/workout/114624151

Day 1315

A chilly, morning run along the river in Cambridge.

17:00
1.78mi

View

Day 1314

Overnight flight to London, drive to Cambridge, raining outside (no surprise), so a treadmill run, trying to convert km to miles and kg to lbs. Managed to work hard on a hill pyramid route, walking 5min to cool down.

25:00
2.12mi

http://www.mapmyrun.com/workout/113918737

Day 1313

Jammed up for time before I fly away, so a quick run, just a little push. Felt great during the run. Was hoping for a long one, but not time today. Maybe tomorrow in London.

 

18:00

1.88mi

http://www.mapmyrun.com/workout/113587625

Day 1312

Was going to take it easy, but I felt great. So I pushed early, and often. Mile 1 in 8:52 and mile 2 in 8:58, cruising along.

20:00
2.12mi

http://www.mapmyrun.com/workout/113408429

Day 1311

Nice, easy run. Didn't push too hard, just enough to work.

16:00
1.69mi

http://www.mapmyrun.com/workout/112998691

Day 1310

Slower, shorter, body is tired. Took is easy today.

16:00
1.64mi

http://www.mapmyrun.com/workout/112620605

Day 1309

Pushing today, and had a great run in a short time. Felt good to press and get 2.0mi in 17:33.

22:00
2.39mi

http://www.mapmyrun.com/workout/112314861

Day 1308

Should have run outside, but pressed for time, so treadmill again. Felt good, pushed just a little.

16:00
1.67mi

http://www.mapmyrun.com/workout/111886139

Day 1307

Nice, easy run. did it inside to save time, even though it is nice outside. didn't want to go too far.

18:00
1.88mi

http://www.mapmyrun.com/workout/111553921

Day 1306

Pressing, pushing, working hard. Had a good run, even though I was tired and ready for a nap before it.

26:00
2.84mi

http://www.mapmyrun.com/workout/111285559

Day 1305

Pushed on a late run, knocking out a quicker one than yesterday.

16:00
1.66mi

http://www.mapmyrun.com/workout/110992437

Day 1304

A steady run, pushing just a little. Did get back to a 2.0 incline.

16:00
1.64mi

http://www.mapmyrun.com/workout/110992275

Total Issues

I saw this on my MapMyRun.com log today

It seems as though the totals aren't correct for some reason. I sent a note in and hopefully someone will explain this.

Day 1303

A nice run, not too hard, trying to not abuse the body this week.

18:00
1.86mi

http://www.mapmyrun.com/workout/110159329

Renumbering - Again

I checked my streak awhile back on the National Registry and they had me a day off from where I am. I thought that was strange, but didn't do anything until I checked today. Sure enough, their calculation is right and mine is wrong. Fortunately between my two logs I found the two days where I made mistakes, one on each log, and updated the other. Now the process of renumbering crap.

Ugh.

Day 1302

Felt great today and pushed the run. 2mi in 17:34, which was great for me. Did alternates of 7.1 down to 6.6 and back every minute.

24:00
2.62mi

http://www.mapmyrun.com/workout/109826077

Day 1301

Short, hard run, with the neck feeling better.

14:00
1.48mi

www.mapmyrun.com/workout/109582491

Day 1300

Pinched nerve in my neck, sore, didn't push too much.

16:00
1.64mi

http://www.mapmyrun.com/workout/109235691