My first 5k in years, this time with my son.
A good run, pretty easy to the turnaround, though I could feel myself fading. I pushed past the 2mi mark before I stopped for water and then again a couple times near 3mi. A tough run, but a decent time for me.
28:50 run
3.2mi
http://www.mapmyrun.com/workout/332676383
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