A nice 1mi run and a bit of a walk in the summer sun.
20:00 run/walk
1.6mi
http://www.mapmyrun.com/workout/657891051
Tuesday, July 22, 2014
Subscribe to:
Post Comments (Atom)
A chronicle of my efforts to run every day, thoughts about running and health, and interesting places to run.
No comments:
Post a Comment