Tuesday, February 17, 2015

Day 6 - Run/bike

My wife and I talked about a walk/run during volleyball practice, but I thought it might be short with bad weather. ended up just me on a short run on cement (ugh). Glad I rode the bike before.

20:00 bike
6.5mi

20:00 run
1.04mi

http://www.mapmyrun.com/workout/879636961

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