A long day traveling. I wasn't sure I had time this morning, and so I waited until we got home. The kid shuffle had me going, but with Kyle working, I missed karate and came home to run on the treadmill.
This was the first day that my ankle didn't hurt at all when I got up and walked around. However it was tender as I started running at 6.2, so I slowed down. No sense in pushing too hard.
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