It was nice outside, warm, not too much sun, so I headed out for an easy one, the right ankle sore. I struggled to get going, with a jog uphill on uneven gravel that was bugging the ankle, but as I got to a level area, and software sand, it felt OK. Still achey, but it numbed up a little and didn’t hurt.
I don’t have a great place to run short, so I went further than I wanted, but I didn’t want to push it too hard.
23:00
2.15mi
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