I hit the treadmill again, trying to get done quickly. I also cut off the monitor at 14:00 without including my cool down walk, so the numbers are skewed slightly. I felt great, and cruised the whole time at 6.5, feeling good.
14:00
1.41mi
A chronicle of my efforts to run every day, thoughts about running and health, and interesting places to run.
No comments:
Post a Comment