I ran 65 miles in January, which is the high month for me. I've had some high 50mi months, but never over 60 miles. I made it a goal in Dec that I wanted to get up to a two mile per day average on a regular basis. I got close in the summer, with some 3-4 mi runs to balance out the shorter ones.
So I had a good month, with a total of 62 mi across 32 days, a 2mi/day average. I had 14 days below 2mi, so the other 17 made up for it. No real long runs, a 2.8mi one being the longest, but most of them on the treadmill with cold weather.
We'll see how I do for Feb with some trips planned, and warm weather.
Monday, February 7, 2011
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment