Slightly rushed to get out of town today, so I hit the treadmill instead of going outside. The extra 20-30 minutes of time to run, cool down, etc. would make an impact in my day.
Good run, pushed a little, going 6.4mph and then pushing to 6.6 for most of the run. Nothing hurts, but the beginnings of a stitch in my side near the end.
20:00
2.07mi
http://www.mapmyrun.com/workout/41443890/
Friday, April 1, 2011
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