After a day at the beach, the insides of my thighs are sore and irritated. I think wet pants are to blame the other day.
In any case, I had a nice strong run this afternoon.
24:00
2.43mi
http://www.mapmyrun.com/workout/49036872/
A chronicle of my efforts to run every day, thoughts about running and health, and interesting places to run.
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