An early morning run in San Fran. I just ran a mile down Van Ness from the hotel, aiming for the bay and then came back. It was tiring coming back uphill, which wasn't steep, but steady. What I noticed was my lung power was strong and I wasn't bothered breathing.
19:40
1.96mi
http://www.mapmyrun.com/workout/189834989
Wednesday, October 3, 2012
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