Thursday, January 30, 2014

Day 49 - Swim

A good workout. I wasn't feeling it, but I strapped on headphones and hit it, going easy. I struggled a few times, but overall kept a nice steady pace throughout the sets.

200
200
400
400
600
400

40:00 swim
1800y

http://www.mapmyrun.com/workout/473924285

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