Monday, January 13, 2014

Day 32 - Pilates

My second Pilates class. The entire body felt sore. legs sore, knee aching, arms sore, especially elbows after volleyball last night.

Not a super hard class, but hard. Slow, no sweat, but I was working, and again, surprisingly flexible after. Now on a weekly schedule.

50:00 Pilates

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