Saturday, October 4, 2014

Day 57 - Yoga and run

I really wanted to hit yoga, so despite my commitment to run with my daughter, I went. It was hard. A sculpt class, and me with 5lb weights, and lots of up and down. That's a tough one.

Tired later for a couch to 5k run/walk with my daughter.

55:00 yoga

25:00 run/walk
1.6im

http://www.mapmyrun.com/workout/755990179

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