Hit the gym early before an event and since everything was taken but a bike and treadmill, I decided to run. First treadmill run since I had surgery, and I regretted it for about 15 minutes. It was a struggle and the knee ached. I was watching in the mirror and I didn't look like I was favoring it, but I felt like I was. Eventually it felt better and I finished strong.
26:00 run
2.46mi
http://www.mapmyrun.com/workout/763659723
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