Thursday, April 9, 2015

Day 2 - Run/Bike

A split workout, elliptical and bike. Trying to get back to running more, but trying slow. The elliptical was strange, with a short stroke, which felt like running.

30:00 elliptical
3.2mi

10:00 run
.6mi

http://www.mapmyrun.com/workout/936574197

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