Day 24 - Run

Late, on the treadmill. Felt good for the first time in a long time.

30:00 run
2.5mi

http://www.mapmyrun.com/workout/1148681135

Day 22 - Baseball

A good game today. A little jogging before for me and I felt good. 3 hits, so some jogging on my doubles. I added in some time in right field, so I was moving a bit there to cover space and adjust for batters.

3:15:00 baseball
http://www.mapmyrun.com/workout/1146525069

Day 21 - Walk

A shorter one.

25:00 walk
1.3mi

http://www.mapmyrun.com/workout/1144342629

Day 20 - Walk

After getting back from NYC, a nice evening walk.

52:00 walk
3mi
http://www.mapmyrun.com/workout/1146526935

Day 19 - Run/Walk

Up early, another walk/run through Central Park. Felt OK, did about 17 minutes jogging.

45:00 walk
2.87mi

http://www.mapmyrun.com/workout/1140272073

Day 18 - Walk

Actually a bit of running and walking. After traveling to NYC and meeting my cousin for coffee, I decided to go through Central Park. I walked over, and spent about 10 minutes strolling quickly before a 15 minute jog through the park. I continued walking after, enjoying the night, but also wanting to get my 10,000 steps.

55:00 walk
3.5mi

http://www.mapmyrun.com/workout/1146526205

Day 17 - Elliptical

A good workout, lifting for 20 minutes before, then a nice 32 minute elliptical workout.

http://www.mapmyrun.com/workout/1137606443

Day 16 - Run

Started walking around the track, but then jogged, trying to stay slow and not aggravate the calf. Worked well. Walked at home as well later.

25:00 walk
2.0mi

http://www.mapmyrun.com/workout/1137607151

Day 15 - Elliptical

A morning workout at the hotel.

30:00 elliptical
2.4mi

http://www.mapmyrun.com/workout/1133817459

Day 14 - Elliptical

Another hotel workout. Not great, but getting me moving before work.

30:00 elliptical
2.1mi

http://www.mapmyrun.com/workout/1137700465

Day 13 - Walk

Hanging out all day, some walking through tourist stuff, but at night, I decided I needed to walk. I wanted to get my 10,000 steps, but I also needed to move. I spent time at night, walking around near the hotel. I forgot to track at first, so I was just watching steps for a bit.

40:00 walk
2.5mi

http://www.mapmyrun.com/workout/1131850775

Day 12 - Run

More of a jog, but I headed up the road, walking and then doing about a mile and a half run. I walked a few times in the run, and finally quit near the house as my calf was aching. Still, a good workout.

55:00 run
3.45mi

http://www.mapmyrun.com/workout/1129935911