1.28mi
13:30min
250cal
2.0 incline
Tonight would have been the night to stop. Out all afternoon, out with kids, get home at 8:45, tired, a touch of work to do, not good eating, a cup of coffee in my belly at 7:45pm, definitely an easy night to lie down and not run.
I made myself get up and move. The neck is sore, but I’m glad I did it.
No comments:
Post a Comment