A new city, a new timezone, a new treadmill. Got an early morning one in before heading out sightseeing.
1.44mi
15:00min
169 cal (?- not sure)
1.5incline
I forgot to check the incline and it was about 3 or 4 minutes in that I raised it. It's early here and I felt it, so I didn't push the run too hard. I struggled through about 9 or 10 minutes before finding my groove and running through it. I went up to 7.4mph for a minute around 10 minutes and struggled.
I'm slightly sick, a check cold, and my chest was tight, so this wasn't a great run at sea level.
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