Almost two months and another hard one. After working in the yard, Kendall's soccer game, dinner with a beer, and Saturday night grocery shopping, I decided I needed to hit the treadmill as soon as I got home.
1.33mi
14:00min
260 cal
2.0 incline.
My knees and hams felt better, but the left ankle seems sore. Have to keep an eye on it and take it easy for another day or two.
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