I didn’t feel like doing it, especially after a long lunch and working, but I decided to not wait until later when I really might miss out. A long, steady run at 6.2 for the most part. I did go to 7.2 for a minute.
1.64mi
17min
320cal
2.0 incline
A chronicle of my efforts to run every day, thoughts about running and health, and interesting places to run.
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