Up early in Baton Rouge.
A 6:45 alarm, out the door at 7:03, walking along to reach the lake across the street from the Cook Hotel. I started my run North along the lake, passing the sculls out for summer maintenance and making my way around the lake for 10 minutes. It was a 4.5 mi trip around, so I turned back and finished a 20 minute, 2 mi run.
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