I had a good, easy run on the treadmill. The left calf feels fine, but I didn't push it at all. Kept slow, and stopped at 14:00 even though I wanted to run more.
The Nike+ didn't get activated, so the totals are:
16:00min
1.54 mi
A chronicle of my efforts to run every day, thoughts about running and health, and interesting places to run.
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