Out at the Scout Jamboree, I had a full day of following Delaney around, watching him shoot guns. I had wanted to run early, but as an adult supervisor, the timing didn't work. Finally after the 4:00 close, I found some time to run.
Tired, hot, a little dry, I hadn't had enough water, but I headed out of the facility and down the road. It was a gravel road and with some runoff from the rain, I had to be careful about watching where I ran.
Two songs later on the iPod, I was 9 minutes in and turned around. It was hard to get going, but felt good as I moved along.