Cold, but calm, however too much snow for me to run in. I could, but I don't want wet feet. Treadmill time.
I felt great inside, and ran up at 6.6 for most of the run, doing a few 7.0mph minutes as well.
16:00
1.57mi
A chronicle of my efforts to run every day, thoughts about running and health, and interesting places to run.
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