All alone at home, snow on the ground, and a chilly morning had me back inside running.
I started at a steady 6.6 (after warmup) and then added in some 7.0 stretches since I felt great. I pushed a bit today, but was never out of breath.
16:00
1.57
A chronicle of my efforts to run every day, thoughts about running and health, and interesting places to run.
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