I needed a run. Not sure why, but I wanted to get out and run. Chilly, and glad there was a sweatshirt in the car because I needed it. It was slow, just jogging along and the hips were sore to start, so I had a slow first mile.
Felt better on the way back, but still didn't push too much.
18:00
1.76mi
http://www.mapmyrun.com/workout/209965729
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