I was jammed up for time, so I decided to take my stuff and run before karate. I got the kids settled, Delaney in class, and I'd mapped out a route around the block near the school. I felt good and it was easy to run. At the point where it felt like I was coasting well, not breathing hard, feeling the way I felt 10 years ago when I was running a lot for training.
I decided to skip my map and extend it, thinking the map couldn't be right. Remapping now shows it to be 2.0mi. My guess on time is 20 minutes. The route is shown below.
Monday, October 27, 2008
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