Two runs today. A body forLife where I pushed, and then a short jog with my son.
20:00
2.08mi
http://www.mapmyrun.com/workout/148347699
20:51
1.77mi
http://www.mapmyrun.com/workout/148347565
A chronicle of my efforts to run every day, thoughts about running and health, and interesting places to run.
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