I hit the treadmill at the hotel the other day since I was really in a hurry in the morning. It was a modern LifeFitness model, the ones that often have the TV attached (this one didn't), and I was surprised by how shaky the treadmill was. If I ran in the middle, it shook audibly, and visibly, making it hard to hear the TV and unnerving me a bit.
I started running at 2.0 incline, but backed that down. I even went to 0 and it was better, but still shaky. I noticed that the left side was much worse, and if I slid to the right a bit, essentially running right of center with both legs, it shook much less.
I did that, and worried because occasionally my shoes would squeak on the side of the treadmill as they hit the deck. Eventually I was close to center, just enduring the shaking. It was an annoying and hard run, making me wish I'd gotten up 30 minutes earlier and gone outside.
Sunday, July 29, 2012
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