- Wed 7:30am MDT at home.
- Thur 8:00am MDT/3:00pm GMT
- Fri 11:30pm Thur, MDT, 6:30am GMT
- Sat 00:00am MDT, 7:00am GMT
- Sun 4:45pm MDT
A change of:
- 24.5 hours
- 15.5 hours
- 24.5 hours
- 28 hours
Always weird when I go overseas.
A chronicle of my efforts to run every day, thoughts about running and health, and interesting places to run.
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