Once again in a hurry. Fed horses and then had 20 minutes before I had to leave for softball. Pushed a bit and my legs are sore.
1.225mi, 12:00min, 235cal
Plus about .5 miles of running at softball back and forth and a 3 run home run. :)
A chronicle of my efforts to run every day, thoughts about running and health, and interesting places to run.
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