Felt amazing today. The right knee has been sore, but I went out for a short run today, thinking I might stop early and turn around. The sun was shining, and it was 70F.
However almost halfway through the run, just as I was thinking to turn around, I realized that I felt great. Lungs were good, legs strong, so I kept going to the mile marker and then turned around, running faster than I expected. This was a day that I felt like I could just cruise.
20:01
2.09mi
Wednesday, March 16, 2011
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