This has been a stressful day, kids home, work to do, puppy running around, it's a lot. Plus I need to leave early, so getting 16 min on the treadmill was what I needed.
16:00
1.59mi
http://www.mapmyrun.com/workout/40197204/
A chronicle of my efforts to run every day, thoughts about running and health, and interesting places to run.
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