Pressing today, pushing hard and going further. Was going to slow down at 14:00, but felt great, and went a couple more minutes. I alternated 6.6mph and 7.1mph the whole way.
18:00
1.95mi
http://www.mapmyrun.com/workout/95521432
A chronicle of my efforts to run every day, thoughts about running and health, and interesting places to run.
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