Tired, both legs sore last night. Had to lower to 0 incline, go slow, and go shorter than I wanted. Lungs were never stressed, but both legs were tired. Wore the cho-pat strap.
14:00
1.37mi
http://www.mapmyrun.com/workout/120002803
A chronicle of my efforts to run every day, thoughts about running and health, and interesting places to run.
No comments:
Post a Comment