Went a touch faster (6.5), a little lower (0.5) and shorter (16:00) to not push too much after a decent run yesterday. Tomorrow I hope to get outside and go for 3.
16:00
1.66mi
http://www.mapmyrun.com/workout/126040279
A chronicle of my efforts to run every day, thoughts about running and health, and interesting places to run.
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