Thursday, November 27, 2014

Day 111 - 5K (d9)

It's been awhile since I ran a 5K. I was thinking that I'd get a decent time, but my daughter wanted me to run with her, which was a slow one and some walking times, so not much to measure, but lots of fun.

51:00 run/walk
3.2mi

http://www.mapmyrun.com/workout/805435123

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