I missed yesterday running (family time), so it's day 1 again. No problem as I'm not going to let the streak mess up family stuff. After being in the car most of the day, bike/run/bike for me.
15:00 bike
15:30 run
1.6mi
15:00 bike
10.2mi
http://www.mapmyrun.com/workout/807089107
Saturday, November 29, 2014
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