Saturday, November 29, 2014

Day 113 - Run/Bike (d1)

I missed yesterday running (family time), so it's day 1 again. No problem as I'm not going to let the streak mess up family stuff. After being in the car most of the day,  bike/run/bike for me.

15:00 bike

15:30 run
1.6mi

15:00 bike
10.2mi

http://www.mapmyrun.com/workout/807089107

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