A decent afternoon run on the treadmill before class. I pressed a bit for the first mile, doing a 9:40 mile, but then had to slow down and walk the last 4 minutes.
20:00 run
1.93mi
http://www.mapmyrun.com/workout/796608051
Friday, November 14, 2014
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment