I felt better today and the run was good, though I struggled through the first 5-6 minutes trying to get into a groove. I need to find my cho-pat strap as it's been 4 or 5 days without it and I am starting to feel it.
1.4mi
15:00min
274cal
2.0 incline
Karate starts back tonight, so I didn't want to get too crazy.
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