Wednesday, January 21, 2009

Day 134

I had a longer run, but was slightly more annoyed. There are only two treadmills that you can run on and both were in use for about 15 minutes while I stretched and waited. Finally one came free, the Precor that is old and doesn't work well, but I jumped on it. I wanted to get done before it was too late.

I went for 20, 10 with no incline before I realized it and raised it to 1. I was cruising, not wanting to slow myself too much.



306 calories

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