Sunday, January 11, 2009

Day 124

I took the kids to the Apex Center, a great pool up north at one of the Jefferson County rec centers. While they were swimming, I ran on the treadmill and watched some NFL. Watching football definitely made the run easier and I need to figure out if I can get our TiVo to broadcast by our treadmill.

A nice run

1.5 incline

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