I took the kids to the Apex Center, a great pool up north at one of the Jefferson County rec centers. While they were swimming, I ran on the treadmill and watched some NFL. Watching football definitely made the run easier and I need to figure out if I can get our TiVo to broadcast by our treadmill.
A nice run
1.87mi
20:00min
1.5 incline
No comments:
Post a Comment