Struggling to run a little after yesterday. Yard work in the am didn’t help.
Started slower, sped up to 6.5 for much of the first mile, but had to slow down around 15:00 to 6.2 because I was struggling a bit.
24:00
2.44mi
http://www.mapmyrun.com/workout/57426476
Sunday, July 24, 2011
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