Not feeling well, and short on time, I decided to hit the treadmill in the Oklahoma City hotel. However with it locked at a top speed of 3.5, that wasn’t a great idea.
So I went outside, pounding down alongside the highway. I struggled at first, but got into it and had a good run.
21:08
2.06mi
http://www.mapmyrun.com/workout/64081354
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