Sunday, May 9, 2010

Running While Ill

Today I woke up with a little bit of a cold. My throat was slightly sore, my nose running a touch. I had chores to do in the yard, but with wind outside I bailed quickly.

I needed to run, and I was glad my son wasn't interested in running outside. Today was a day to run together, but since he was willing to treadmill it, so did I.

I pushed hard, a good speedy run, a slightly higher pace, but I felt worn out. Even though my legs weren't tired when I decided to slow down, I did since I felt done. Even afterward, I don't have that charge of energy. My guess is that I am about to get sick for a couple days and need to take it easy.

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