Day 22 - Baseball

A good game today. A little jogging before for me and I felt good. 3 hits, so some jogging on my doubles. I added in some time in right field, so I was moving a bit there to cover space and adjust for batters.

3:15:00 baseball
http://www.mapmyrun.com/workout/1146525069

DAy 5 - Baseball

A decent game, moved a bit with a few hits.

3:00:00 baseball

http://www.mapmyrun.com/workout/1074452973

Day 21 - Baseball

A good day, running around a bit, including a trip on the bases.

2:30:00 baseball

http://www.mapmyrun.com/workout/1030696321

Day 8 - Baseball

I was hoping for more today, but I ended up with lots of chores in the am. Baseball was late afternoon, and I batted, but didn't run, beyond two trips to first base where I went quickly, but didn't press. The leg felt OK in my 4 innings in the field.

2:30:00 baseball
http://www.mapmyrun.com/workout/1019828821

Day 7 - baseball

An early one, the morning baseball makeup. No batting for me, deciding to take a break, but I did alright in the field, covering first for 5 innings.

http://www.mapmyrun.com/workout/1019828161

Day 10 - Baseball

A good workout for me today. 8 innings of first base, playing for 3 hours, moving and jogging in between long innings, and on my feet working a bit. Some stretches, a decent number of first base plays.

3:00:00 baseball

http://www.mapmyrun.com/workout/977914341

Day 5 - Baseball

First game of the year. 1B for me, not super strenuous, but I had to move a bit. Ran around the bases once, and sweated a bit on a windy day.

2:30:00 baseball
http://www.mapmyrun.com/workout/943052227

Day 1 - Gym

With my daughter. Volleyball after cardio. Elliptical and biking for me.

32:00 elliptical
2.5mi

10:00 bike

http://www.mapmyrun.com/workout/935381329

Day 2 - Bike

A long one, pushing through the hour at home instead of the gym. Too busy a day.

64:00 bike
22.2mi
http://www.mapmyrun.com/workout/903225385

Day 7 - Bike

Flew overnight to London, but made time for a little biking.

30:00 bike
8.5mi

http://www.mapmyrun.com/workout/893044897

Day 1 - Baseball

Not a hard cardio workout, but some. Sprinting for balls, good bp.

1:45 baseball

http://www.mapmyrun.com/workout/870707045